Feeling like you are overwhelmed at the moment? Struggling to know how to support your family with the emotional turmoil surrounding the COVID crisis?
The Coronavirus Survival Guide will gently support you in exploring your emotional responses at this time and provide you with practical ways to increase your energy, emotional awareness and come through stronger.
The guide consists of a downloadable and printable booklet and access to the Emotional Logic online tools site. Optional extras of one to one Coach support are available at any time.
This is perfect for tweens and teenagers who struggle to communicate as well as adults who wish to explore their emotional response to the current crisis.
Once purchased you will be emailed the booklet and provided with access to the tools site.